walking gear the best companion for walking

1. Walking Shoes

Shoes are the most important equipment for walking. The selected shoes should fit well but leave a bit of space. They should be comfortable, lightweight, elastic, and have shock-absorbing properties.

2. Walking Clothes

You should wear cotton underwear because it has good sweat-absorbing functions. For outerwear, choose loose and comfortable clothing that allows for easy movement and walking.

3. Walking Hat

Choose one made of synthetic materials that dries quickly.

4. Pedometer, Heart Rate Monitor, Thermometer, Blood Pressure Monitor

These allow walkers to immediately grasp information on distance, calories, speed, time, and physical condition.

5. Walking Water Bottle, Walking Waist Bag, Walking Backpack

Water plays a very important role in the body's metabolism and is a medium for it. It is indispensable.

6. Walking Sunglasses, Sunscreen

No matter who you are, you should take necessary protective measures when going out.

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