Do you want to see the world upside down codoon academy

What if one day, the world you see is upside down? How would that feel? Everything would be reversed, and that might be an entirely different kind of excitement! To experience this, all you need to do is learn to handstand!

Handstands, a common exercise in yoga and fitness, can effectively help relax the body, improve balance, and increase core muscle strength. Most importantly, it allows you to see the familiar world from a different perspective! If you want to learn handstands, check out the video!

(Click the image to watch the video, it's recommended to view it under WIFI!)

Friendly reminder:

1. Handstands can be somewhat dangerous. Beginners are advised to progress gradually under the guidance of professionals.

2. Beginners should place a soft blanket under their head to prevent headaches during their first handstand.

3. Stay focused while doing handstands to avoid injury.

4. Do not perform handstands within 2 hours after a meal.

For those who love handstands, let's flip over and see a different kind of excitement together!

(Original video by Codoon. For reprints, please contact Codoon editor!)