video snowboarding tutorial series (7) stance and center of gravity
Establishing the correct movements through upright gliding, while mastering the correct muscle exertion methods, is the key to progress.
Additionally, whether upright or tucked gliding, the body's center of gravity should always be perpendicular to the board, with core strength from the waist and abdomen consistently engaged to maintain the gliding posture.
《XLab Pocket Teaching Series—7, Basic Stance and Center of Gravity Placement》
Previous Reviews:(Click the text to jump)
XLab Pocket Teaching Series—1, Sitting Up and Back Edge Slope Pushing
XLab Pocket Teaching Series—2, Slope Pushing and Edge Walking Practice
XLab Pocket Teaching Series—3, Kneeling Up and Front Edge Slope Pushing and Edge Walking
XLab Pocket Teaching Series—4, Switching Edges with Regular and Goofy Foot
XLab Pocket Teaching Series—5, Gliding Routes and Trajectories
XLab Pocket Teaching Series—6, Gliding Posture and Correct Stance
China's largest comprehensive snowboard teaching platform is now available on Codoon.The XLab Extreme Laboratory Comprehensive Snowboard Teaching System is a series of video tutorials created by Professor Wang Jialing from Dalian University of Foreign Languages, completed after more than five years of hard work.In the 2017-18 snow season, over 70 beginner and intermediate snowboard video tutorials will be fully released on Codoon.
