video snowboarding tutorial series 9 toe and heel edge jumping
In this episode, we will mainly learn front and back edge jumps. Edge jumps during rotation practice are an important method to strengthen edge control ability. Training follows the principle of systematic practice with both regular and reverse feet simultaneously.
When jumping, both feet should exert force simultaneously, with core strength maintaining the aerial posture. After takeoff, ensure the gliding stance remains unchanged. Upon landing, ensure an edge landing and maintain the forward direction.
《XLab Pocket Teaching Series—9: Front and Back Edge Jumps》
Previous Reviews:(Click the text to jump)
XLab Pocket Teaching Series—1: Sitting Up and Back Edge Slope Push
XLab Pocket Teaching Series—2: Slope Push Edge Practice
XLab Pocket Teaching Series—3: Kneeling Up and Front Edge Slope Push
XLab Pocket Teaching Series—4: Regular and Reverse Foot Edge Switching Glide
XLab Pocket Teaching Series—5: Gliding Routes and Trajectories
XLab Pocket Teaching Series—6: Gliding Posture and Correct Stance
XLab Pocket Teaching Series—7: Basic Stance and Center of Gravity Placement
XLab Pocket Teaching Series—8: Effective Edging and Side Radius
China's largest comprehensive snowboard teaching is now available on Codoon.The XLab Extreme Lab comprehensive snowboard teaching system is a series of comprehensive video lessons for Chinese snowboarders, created by Professor Wang Jialing from Dalian University of Foreign Languages after more than five years of hard work.During the 2017-18 snow season, over 70 beginner and intermediate snowboard video lessons will be fully released on Codoon.
