[snowboard tutorial series (12) counter rotation](video)
In this issue, we will learn about forward and backward foot rotation and body counter-twist techniques.
Forward and backward foot rotation is a fundamental exercise in flatland tricks. But first, you need to get familiar with the forward and backward foot switching exercises under body counter-twist, which will improve core strength and body coordination.
《XLab Pocket Teaching Series - 12, Body Counter-Twist Techniques》
Previous Reviews:(Click the text to jump)
XLab Pocket Teaching Series - 7, Basic Stance and Center of Gravity Placement
XLab Pocket Teaching Series - 8, Effective Edge and Side Radius
XLab Pocket Teaching Series - 9, Front and Back Edge Jumps
XLab Pocket Teaching Series - 10, One-Foot Board Control Walking
XLab Pocket Teaching Series - 11, One-Foot Gliding Techniques
China's largest comprehensive snowboard teaching platform is now available on Codoon.The XLab Extreme Lab comprehensive snowboard teaching system is a video series created by Professor Wang Jialing from Dalian University of Foreign Languages, after more than five years of hard work.During the 2017-18 snow season, over 70 beginner and intermediate snowboard teaching videos will be fully released on Codoon.
