office workers at home fitness magic tool: codoon live streaming courses

Hello, Codoon friends! I amCat Loves Fitness, and today I am fortunate to share with you the CodoonSports WatchS1 combined with Codoon live coursesexperience!

First, let me talk about the appearance and functions of this watch. It has a red wide strap with small holes, providing excellent breathability~The hypoallergenic strap is very comfortable to wear, with a stylish and handsome design! It's very lightweight, offering an exceptional comfort level when worn~ Most importantly, despite its affordable price, it carries a considerable number offunctions: sports, heart rate, weather, and other functions(stopwatch, compass, blood pressure, blood oxygen) settings, etc..

Of course, the most perfect function is that it can enable Bluetooth to connect with the CodoonAPP,opening a new experience in smart sports.

Codoon's live courses and smart interactive courses can both connect to thissmartwatchS1, monitoring heart rate changes in real-time, burning your calories! It allows you to see your physical condition in real-time, achieving the best fat-burning heart rate! The interactive courses also feature voice announcements and action explanations, heart rate change displays, and psychological limit reminders.

I followed Codoon's live courses and participated in three sessions: waist and abdomen shaping, chest and back activation, and super fat burning. These training sessions are very suitable for friends who are new to fitness, as they are very targeted!

With the monitoring of the smartwatch, I can see my heart rate and calorie changes during each exercise.Whenever I slack off and my heart rate drops, I immediately receive a reminder from the coach to keep up with the pace, so there's no more slacking off.

Unlike interactive training, live courses have a fixed schedule every day and require advance booking. Sometimes, if you book late, the slots are full, so Codoon friends who want to join live courses should remember to book in advance~

Coach Jiujiu is very beautiful and friendly, interacting well with the booked Codoon friends, creating a super harmonious atmosphere. Even for someone like me who exercises regularly, following her training session is quite tiring! You can imagine how many calories a class can burn~

These coaches are all highly qualified, and the course teaching is very thorough: each coach is very professional, with clear explanations and standard actions. They also enthusiastically interact and respond to comments and messages from Codoon friends, creating a very good exercise atmosphere.

If Codoon friends don't have the time or energy to go to the gym, I think taking live courses at home will be your best choice. While burning fat, you can also interact with other Codoon friends taking the class, reminding me of a saying:You are not fighting alone!

The most important point is that wearing smart equipment to participate in courses feels like adding wings to a tiger. It not only makes it convenient but also increases the fun and motivation of the course training. Every time I see my calorie count increase bit by bit, it gives me a great sense of accomplishment.

This is my experience, shared with everyone. I hope Codoon can continue to launch more courses!