[private classroom] love yoga love beauty

A woman, with slender limbs and a slim waist, has a curvaceous figure, soft as water, yet possesses a firm and composed inner self. She exudes an elegant aura and a calm demeanor from the inside out.

To become such a woman, you need to cultivate both inner and outer qualities, and yoga is an essential practice for both mind and body.The graceful and beautiful yoga instructor @Liang Xiaoai has her own passion and insights about yoga.In this session of Codoon's private coaching class, let's follow Teacher Xiaoai's pace and step into the world of yoga together!

Teacher Xiaoai's warm reminder: Before exercising, you need to prepare a yoga mat and a set of soft, comfortable yoga clothes. You can do some simple warm-up exercises before starting! If you have any questions, feel free to leave a message for Teacher Xiaoai!